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ONE CARE Home and Community Support Services > Perth County Office >

Exercise and Wellness

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Community Living
112 Frederick St
Stratford
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Toll-Free: 1-877-502-8277
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Fax: 519-273-4832
iconPath info@onecaresupport.ca
iconPath www.onecaresupport.ca/wellness-exercise
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Administration: Mon-Fri 8am-5pm
Last update: Sep 24, 2024: Suggest an edit
Application
No referral required * to register for services call Huron Perth Community Support Services 1-844-482-7800
Eligibility / Target Population
Older adults and people with disabilities, who need physical, social, or emotional supports
Fees
Fee may be required for some programs
Languages
English
Area Served
Perth and area
Accessibility
W_wheelchair.gif Wheelchair Accessible
Description of Services:
Focuses on seniors maintaining and/or improving their overall health

Program includes a variety of exercise programs such as:
  • seniors fitness classes
  • yoga
  • ball exercise
  • Nordic poling
  • nutrition screening
  • CHAP (Cardiovascular Health Awareness Program and action plan)
  • education to address modifiable risk factors 
People recovering from illness or surgery are welcome * Held at various locations in Stratford
Meetings:

Call for locations and times for programs in Stratford * includes morning blood pressure and exercise programs

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Last Updated: Sep 24, 2024: Suggest an edit
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