ONE CARE Home and Community Support Services - Perth County Office - Exercise and Wellness - Age Friendly Sarnia

Application

Call 1-844-482-7800 to register

Eligibility / Target Population

Older adults and people with disabilities, who need physical, social, or emotional supports

Fees

Fee may be required for some programs

Languages

English

Area Served

Perth and area

Accessibility

Wheelchair Accessible

Description of Services:

Focuses on seniors maintaining and improving their overall health

Program includes a variety of exercise programs, offered in-person in select locations and also online, such as:

seniors fitness classes - various levels
yoga
Nordic pole walking
nutrition screening
education to address modifiable risk factors

People recovering from illness or surgery are welcome

Meetings:

Call for locations and times for programs in Stratford * includes morning blood pressure and exercise programs

Find similar services in Erie St. Clair:

Fitness, Recreation, and Social Programs for Seniors