Wellness Recovery Action Plan (WRAP)

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100 West 5th St, Level 2, Rm G209
Hamilton, ON
L8N 3K7
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Reception: 905-522-1155 ext 39559
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Fax: 905-381-5654
Last update: Jan 20, 2026: Suggest an edit
Application
Call * referral and registration required

Eligibility / Target Population
Adults 18 years and older with lived experience of mental health and/or addiction who are interested in developing a personal self-management plan

Fees
Free

Languages
English

Area Served
Hamilton and area

Accessibility
W_wheelchair.gif Wheelchair Accessible

Description of Services:
Self-management 8-week group for people with lived experience of mental illness and/or addiction * topics include:
  • developing a wellness toolbox
  • creating a daily maintenance plan
  • trigger and early warning signs
  • crisis and post-crisis planning
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Last Updated: Jan 20, 2026: Suggest an edit
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