Grand Bend Area Community Health Centre > Community and Wellness Programs > Exercise Programs >

Healthy Lifestyle Exercise Program - Port Franks - Cindy Maxfield

Port Franks Commuity Centre
9997 Port Franks Rd
Port Franks, ON
N0M 2L0

519-238-2362 ext 231

Fax: 1-855-946-1793

cmaxfield@gbchc.com

gbachc.ca/programs-services/community-wellness-pro...

Mon- Thu 9am-7pm, Fri 9am-4pm, Sat 9am-11:30am

Closed Sun -Tue

Last update: May 26, 2026: Suggest an edit

Application

https://forms.office.com/Pages/ResponsePage.aspx?id=IDrjo0JiMU6l23uzqdLCrG1a5vDCJKlFlB4qZYpIFtdURjNNUFRQMlVWWVQxNllWVzk1UlFFWlFBVi4u

Eligibility / Target Population

Adults looking for exercise

Fees

None

Contacts

Cindy Maxfield - Community Health Promoter
Grand Bend Area Community Health Centre

Languages

English

Language Notes

French interpretation available upon request

Area Served

Port Franks and area

Accessibility

Wheelchair Accessible

Description of Services:

The program begins with warm ups low impact aerobic exercises followed by strength work then stretching Participants must bring a clean pair or aerobic shoes and a mat*The program is facilitated by a trained volunteer

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Last Updated: May 26, 2026: Suggest an edit

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