Cindy Maxfield - Health Promotion and Community Planning Coordinator cmaxfield@gbchc.com
Languages
English
Language Notes
French interpretation available upon request
Area Served
Grand Bend and area
Accessibility
Wheelchair Accessible
Accessibility Note
Elevator to second floor
Description of Services:
The program begins with warm ups low impact aerobic exercises followed by strength work then stretching *Participants must bring a clean pair of running shoes and a mat *The program is facilitated by a trained volunteer
Meetings:
These classes are available in two locations (Grand Bend and Port Franks) which are subject to change *Please call or email for most recent meeting location
Wheelchair Accessible
