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Low Impact Exercise Program

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59 King St W, Unit 3
Forest, ON
N0N 1J0
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519-786-4545 ext 235
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Fax: Confidential: 519-344-6436
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Call ahead * hours vary
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Program runs from September-June
Last update: Aug 12, 2025: Suggest an edit
Application
Call

Fees
None

Contacts
Kandis Tieman - Community Developer
ktieman@nlchc.com

Languages
English

Area Served
Camlachie, Forest, Thedford, Warwick, and Watford

Accessibility
W_wheelchair.gif Wheelchair Accessible

Description of Services:
Program offers low-impact exercise programs designed to improve fitness, mobility, and overall well-being for individuals of all abilities. These programs focus on gentle exercises that promote strength, flexibility, and endurance. Suitable for those seeking a supportive and accessible exercise routine; the programs aim to enhance health and quality of life in a safe and encouraging environment.
Last Updated: Aug 12, 2025: Suggest an edit
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