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West Lambton Community Health Centre >

Low Impact Exercise

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429 Exmouth St, Suite 100
Sarnia, ON
N7T 5P1
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519-344-3017 ext 237
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Fax: Confidential: 519-344-6436
Last update: Jul 25, 2025: Suggest an edit
Application
Call
Eligibility / Target Population
Seniors
Fees
None
Contacts
Rebecca Everaert - Community Developer
(519)344-3017 Ext. 237 * reveraert@nlchc.com
Languages
English
Area Served
Brigden, Corunna, Mooretown, Sarnia, Camlachie
Accessibility
W_wheelchair.gif Wheelchair Accessible
Description of Services:
Low-impact exercise programs focusing on functional fitness.

Sit/Stand fitness class for low mobility/chronic disease barriers

DrumFit Classes

Volunteer instructors trained through the Centre for Activity and Aging at Western University.
Meetings:
Call for most up to date program schedule
Find similar services in Erie St. Clair:
Last Updated: Jul 25, 2025: Suggest an edit
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