Mental Health Supports

 

988 Suicide Crisis Helpline 

• A safe space to talk. Whatever you’re going through, you are not alone. 9-8-8 responders  are here to help you find a way through, no matter what it is you are dealing with.24 hours  a day, every day of the year. Dial or text 9-8-8 to access mental health and suicide         prevention support. Bilingual, trauma-informed, and culturally appropriate supports are available 24 hours a day, 7 days a week.

CMHA Mental Health Crisis Line

• Call 1-866-299-7447. Available 24/7 including weekends and holidays
• The CMHA Crisis Line is open to anyone in Lambton and Kent Counties who is experiencing mental health problems or crises.

Central Intake CMHA

• Access a self-referral or a referral for a family member or friend, or contact the Canadian Mental Health Association Lambton-Kent.

Kids Help Phone

• Call 1-800-668-6868 or text 686868 to access this 24/7 mental health service that offers free, confidential support to young people in English and French.

ConnexOntario

• Call 1-866-531-2600, text CONNEX to 247247, or visit https://www.connexontario.ca/en-ca/ for a live chat.
• 24/7 access to information for mental health, addictions services and problem gambling services in Ontario.

Post-Secondary Helpline - Good2Talk

• Call 1-866-925-5454
• Text GOOD2TALKON to 686868

Hope for Wellness

• Hope for Wellness Helpline is available 24/7 to all Indigenous people across Canada, both online or on the phone at 1-855-242-3310. 

One Stop Talk

• A free, confidential service that lets kids and youth get immediate mental health support with a registered therapist. Call 1 855 416 TALK (8255) or connect online 

Westover Addiction Services

• Westover counsellors are available 24 hours a day to all Ontario residents via phone for crisis, counselling, intervention, and information on community services. Call Addiction Assistance Services at 1-800-721-3232